5. Throat Chakra - the Communication Center

Sanskrit name: Vishuddha
Translation: “Purification”
Location: Throat
Color: Blue (also Light Blue)
Vibrational Sound: “HAM”
Musical Scale Note: G
Element: Sound
Right(s): To Speak, Be Heard
Affirmation: “I am honest.”

The Sanskrit name for this chakra is "Vishuddha"(pronounced “vee-shoo-duh”). It's associated with communication, honesty, seeking and speaking the truth, self-expression, personal integrity, listening, rhythm, timing, and creative expression.

Gemstones that resonate with and are used to activate and/or balance this chakra are Angelite, Aquamarine, Turquoise, Blue Lace Agate, and Amazonite.

See our Chakras page for information about all seven chakras.

Affirmations for Chakra Five

• I seek the truth.
• I speak the truth.
• I am connected to sound.
• The world around me is like a symphony - exhilarating or soothing, it lifts my soul with nourishing rhythms and melodies.
• I express my thoughts and feelings with conviction.
• I speak from my heart.
• I am heard.
• I am a good listener.
• I allow the world to see, hear, and know the real me.
• I act with integrity.
• I live and breathe an authentic life.
• I nurture my soul with creative expression.
• My energy resonates with sincerity, honesty, integrity, and honor.